![]() (Side note, these hungarian cookie energy balls are also great for that purpose!). ![]() But for the longer course athletes, these can be an amazing way to fuel with real food. I wouldn’t typically use them for shorter course athletes since the higher fat content doesn’t always mesh well with the intensity level. To make removing the bars from the pan super easy, line it with parchment paper before adding the Cheerio mixture. Cheerio Snack Mix is made with a combination of Honey Nut Cheerios, sea salt almonds, and a variety of dried fruits. A larger pan will result in thinner bars, but you may be able to get more Cheerio bars from the pan. In a small bowl, whisk together honey and hot, melted butter and vanilla until blended. Most breakfast cereals are enriched with iron so they become an easy way to add extra iron to your diet.Īlso, if you’re an ultra-runner or long distance cyclist, these bad boys make a nice snack during training and events. I used an 8×8 pan for my Cheerio bars and got nine thick bars from the pan. In large bowl, combine popcorn, cereal and nuts. One thing I love about these peanut butter honey cheerio bars when it comes to active women: they’re a great source of iron! A lot of women, particularly in endurance sports, are at risk of falling short in iron intake. But if you prefer having the smaller 100-calorie squares – by all means, cut ‘em that way! It’s enough to feel indulgent and satisfying, but not so much that it seems like sugar overload. I tend to do the latter and make bigger ones, because the 200-calorie portion works well for me. You can cut 4×4 to make 16 total squares, or you can cut 3×3 for 9 bigger squares. I figured it was probably pretty simple to recreate, and it was.Īll you have to do is heat up the coconut oil, peanut butter, and honey, then stir in some Cheerios and press it all into a baking dish. It clicked that a friend’s mom used to make Cheerio bars like these when I was a kid. (My kiddo was obsessed with them for a while, but in toddler fashion has boycotted them the last few weeks.) I was determined to find something to do with them today so they wouldn’t just sit up there and get stale. I’ve had a half-eaten box of Multigrain Cheerios sitting on top of the fridge for a while now. In fact, that’s how I decided to make these. You’ve probably already got everything you need lying around your house. They’re incredibly easy to make and have just four simple ingredients. I just made a batch of these peanut butter honey cheerio bars today to satisfy my sweet tooth. Something sweet and delicious and indulgent. I’m a firm believer in the 80/20 rule when it comes to nutrition – 80% nutritious choices, and 20% flexibility for some treats.īecause let’s be honest, sometimes you just want dessert. Ya’ll, we are real people who enjoy variety in our eating habits too! □ It makes me giggle when people assume that dietitians don’t eat dessert (or burgers, or pizza, or insert any other food here). It’s a little salty and a little sweet.Jump to Recipe Print Recipe These four ingredient peanut butter honey cheerio bars are a perfect portion controlled snack to satisfy your sweet tooth! Using Honey Nut Cheerios, this reminds me a bit like kettle corn. CHEERIOS Cereal Snack Bowl Promo 16oz Food Storage Container Snack by Swell NEW. Cheerios-2003 Bowls And Pitcher Breakfast Set. Once you see them start to brown, remove from the fire immediately. NEW Snack by Swell Swell CHEERIOS Promo 16oz Food Storage Container Cereal Bowl. Keep stirring the Cheerios because they will burn quickly. It’s a little sweet, and then with the butter and my secret ingredient, it’s this sweet/savory flavor that tastes so good! Personally, I found Honey Nut Cheerios was my personal favorite for this recipe. You can use just about any flavor of Cheerios. This is a super simple recipe that takes just minutes. ![]() Feeding plain Cheerios as dog treats in moderation won’t cause your dog any harm, but they don’t provide many benefits other than as a filler. What kind of Cheerios can you use for Hot Buttered Cheerios? Yes, you can give Cheerios to your dog, depending on the flavor. What kind of Cheerios can you use for Hot Buttered Cheerios?. ![]()
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